And if there would have been more to eat, I would have eaten more. So much for portion control. LOL. Ouch, not looking forward to weighing in on Sunday this week. Well, as stated in a previous post, I’m giving myself a couple weeks to get back on track since I was off the bandwagon [...]
Even though I have written it down, I am giving myself a mulligan on these 2 days and refusing to post my meals. So there. Lets just say that it involved, cheeseburgers, chocolate, french fries, soda, coffee, cream, sugar, donuts, cheese, butter, and heaven knows what else. Oh my God, what happened to me? Have [...]
Well, I’ve slipped a little bit in this diet and weight loss journey. No, I didn’t pass out naked surrounded by empty candy bar wrappers and Dorito bags, but I have drifted back to visit an old bad snack or two over the last few days. I’ll just sum up the last 3 days in [...]
Obviously two of our favorites in this house. A wrap up of day 23 of this diet and weight loss journey. Breakfast – It was sausage Sunday. I had 2 1/2 round sausage patties. Yeah, I know. Lunch – a chicken sandwich with lettuce, tomato, American cheese, and Miracle Whip on a kaiser roll Dinner [...]
It’s a regular staple around here and we’ll just have to see if I can keep portions under control and become more active to burn the carbs. My better half is Italian and she would probably leave me if I tried to make her stop serving pasta. Food intake for day 22 at Blubberville: Breakfast – [...]
I have to find that middle ground. I’m finding it difficult to eat healthy all day, every day. Now that this blog has me paying more attention, I’m not as bad as I used to be, but making the right choice all of the time is still eluding me. Today was not a good day [...]
And finally starting to add some exercise into the mix. Although I did miss dinner due to my evening exercise activity. More on that later. Breakfast – my usual cereal Lunch – from home – chicken salad with sun-dried tomato vinaigrette dressing. A little cheese and no croutons. Dinner – missed dinner. Snacks – Diced pears, [...]
Trying my best to get the diet and weight loss ship back on the right path. Still doing pretty well eating breakfast every day, but skipped lunch. Breakfast – my usual bowl of cereal in 1% milk. Lunch – no – see snacks Dinner – Can’t be perfect – 1 1/2 fried pork chops and [...]
Looking at my daily eating habits over the last few days shows me I’m wearing down a little bit after less than 3 weeks. I need to refocus and stick to the diet and weight loss regimen better. Day 18 was not the best. Breakfast – 1 bowl of cereal Lunch – I got tired [...]
Yep, still a work in progress. Breakfast – missed breakfast. And I was doing so well. Lunch – Chargrilled chicken salad from Chick-Fil-A with light Italian dressing and croutons. Dinner – Steak with mushrooms and broccoli. I think I was close to what is considered a “serving” of the steak. Snacks – I have to [...]
