Still struggling to get back on track. The last 3 weeks weighed in at 255.2, 255.6, and 255.2 pounds. So, the weight loss struggles and self control are still lacking. I’m hoping to get back to some regular exercise this week. I think I’ve rested the injured knees longer than was necessary(great excuse though ) I [...]
Today’s weigh in is putting me at 255.0 This is so not good and the fact that I’m still not posting regularly shows that I still lack commitment to a proper diet and this whole ordeal. Okay, I’ll just focus on the positive. I’m still down almost 15 pounds from when I started waging this [...]
Although not entirely unexpected, I picked up 2.4 pounds over last Sunday and weighed in at 252.4 lbs. I guess it’s baby steps back into the routine. At least I’m back posting again. Here’s to a better week with the weight loss journey.
May 31 weight came in at 250.6 and then June 7 came in at 250.0 Having a hard time getting my heart and mind back into a committed state. My success last year was brief but real, so I know I can get back into this. I’ve been extremely bad in the last month or [...]
I love irony. Despite my horrible diet week, the scale is telling me I still lost 3 pounds this week. Perhaps, I won’t take the hit on the scales until next week’s weigh in. Or maybe the little bit of exercise I’ve squeezed in has helped kick start my metabolism. We’ll know when March 30 [...]
February 22, 2008 starting weight of 255.2 March 16 weigh in at 247.4 Of course, the weight can’t come off fast enough but I continue to be pleased that I’m headed the right direction despite the fact that I have so many areas I need to improve in with my diet and weight loss plan. [...]
Sunday morning weigh in time, March 9, 2008. Happy to report that my weight loss is 2.4 pounds this week. Weighed in at 249.4 pounds. Some of the high points of this little achievement for me are: First time I’ve weighed less than 250 pounds for at least several years. Down over 20 pounds from [...]
That’s based on my first home weigh in on February 22, 2008. That weigh in was 255.2 and today was 251.8 I’ll take it. Progress is progress. This update will be a bit off because the first reading was at night and this one was in the morning before breakfast. From this point forward, [...]
