Still struggling to get back on track.

The last 3 weeks weighed in at 255.2, 255.6, and 255.2 pounds.  So, the weight loss struggles and self control are still lacking.

I’m hoping to get back to some regular exercise this week.  I think I’ve rested the injured  knees  longer than  was necessary(great excuse though ;) )

I do need better shoes.  I guess I’m at the point now where I’m not young enough to get away with cheap shoes with little support.

Later.